Amount of Fatty acids, total polyunsaturated in Squash, summer, zucchini, italian style, canned
Vegetables and Vegetable Products
In 100 g (Grams) of Squash, summer, zucchini, italian style, canned there is 0.047 g of Fatty acids, total polyunsaturated. Change amount
Conversion Calculator |
Choose a measurement for calculation
Fatty acids, total polyunsaturated
Fatty acids, total polyunsaturated is a nutrient present in many other foods. The below table lists foods high in Fatty acids, total polyunsaturated other than Squash, summer, zucchini, italian style, canned.
Oil, safflower, salad or cooking, linoleic, (over 70%)
|
74.623 g
|
74.62%
|
Oil, grapeseed
|
69.9 g
|
69.9%
|
Oil, flaxseed, cold pressed
|
67.849 g
|
67.85%
|
Oil, sunflower, linoleic, (approx. 65%)
|
65.7 g
|
65.7%
|
Oil, flaxseed, contains added sliced flaxseed
|
64.876 g
|
64.88%
|
Oil, walnut
|
63.3 g
|
63.3%
|
Oil, poppyseed
|
62.4 g
|
62.4%
|
Oil, wheat germ
|
61.7 g
|
61.7%
|
Oil, industrial, soy, low linolenic
|
58.932 g
|
58.93%
|
Oil, industrial, soy, refined, for woks and light frying
|
58.208 g
|
58.21%
|
Oil, soybean, salad or cooking
|
57.74 g
|
57.74%
|
Oil, vegetable, soybean, refined
|
57.333 g
|
57.33%
|
Salad dressing, mayonnaise, soybean and safflower oil, with salt
|
55 g
|
55%
|
Oil, corn, industrial and retail, all purpose salad or cooking
|
54.677 g
|
54.68%
|
Oil, cooking and salad, ENOVA, 80% diglycerides
|
53.37 g
|
53.37%
|
Oil, tomatoseed
|
53.1 g
|
53.1%
|
Oil, industrial, soy, ultra low linolenic
|
52.149 g
|
52.15%
|
Oil, cottonseed, salad or cooking
|
51.9 g
|
51.9%
|
Oil, soybean, salad or cooking, (partially hydrogenated) and cottonseed
|
48.1 g
|
48.1%
|
Nuts, walnuts, english
|
47.174 g
|
47.17%
|
Squash, summer, zucchini, italian style, canned
Squash, summer, zucchini, italian style, canned is a type of Vegetables and Vegetable Products. The most significant nutrients in Squash, summer, zucchini, italian style, canned are listed below.
Water
|
90.61 g
|
90.61%
|
Energy (calorie)
|
29 kcal
|
|
Energy (joule)
|
121 kJ
|
|
Protein
|
1.03 g
|
1.03%
|
Total lipid (fat)
|
0.11 g
|
0.11%
|
Ash
|
1.4 g
|
1.4%
|
Carbohydrate, by difference
|
6.85 g
|
6.85%
|
Calcium, Ca
|
17 mg
|
0.02%
|
Iron, Fe
|
0.68 mg
|
|
Magnesium, Mg
|
14 mg
|
0.01%
|
Phosphorus, P
|
29 mg
|
0.03%
|
Potassium, K
|
274 mg
|
0.27%
|
Sodium, Na
|
374 mg
|
0.37%
|
Zinc, Zn
|
0.26 mg
|
|
Copper, Cu
|
0.098 mg
|
|
Manganese, Mn
|
0.24 mg
|
|
Selenium, Se
|
0.4 µg
|
|
Vitamin C, total ascorbic acid
|
2.3 mg
|
|
Thiamin
|
0.042 mg
|
|
Riboflavin
|
0.04 mg
|
|
Nutrients in Squash, summer, zucchini, italian style, canned